Resources For:

Children

Books

• The Invisible String - Patrice Karst

• In My Heart- Jo Witek

• The Feelings Book -Todd Parr

• Listening to My Body- Gabi Garcia

Mindfulness Videos

• Rainbow breathing

• Butterfly Body scan

• Five Finger Breathing

• Mindful listening

Parents:

Read

• The Connected Child - Karyn B. Purvis, Wendy Lyons Sunshine, David R. Cross

• The Whole Brain Child - Daniel J. Siegel, Tina Payne Bryson

• I Love You Rituals - Becky Bailey

Watch:

• Limit Setting

• I Love You Rituals at Home

• Understanding The Effects of Childhood Trauma

Listen

• The Baffling Behaviors Show

• Attachment Theory In Action